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Nutrition Impact
Daily Calories
24%
of 2000 cal
Health Tips
Excellent source of protein - helps keep you feeling satisfied longer
High in sodium - stay hydrated and choose lower-sodium options for other meals today
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IHOP
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476
Calories
Classic Benedict
Black forest ham, poached eggs & hollandaise on an English muffin.
ALLERGENS
Egg
Milk
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
476
Calories
30g
Protein
36g
Carbs
24g
Fat
1g
Fiber
4g
Sugar
1605mg
Sodium
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