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Nutrition Impact
Daily Calories
31%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
High in sugar - consider unsweetened beverages and limiting other sugary foods today
High in sodium - stay hydrated and choose lower-sodium options for other meals today
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IHOP
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629
Calories
Double Blueberry Pancakes
Four fluffy buttermilk pancakes filled with blueberries & topped with blueberry topping.
ALLERGENS
Egg
Milk
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
629
Calories
17g
Protein
104g
Carbs
17g
Fat
6g
Fiber
34g
Sugar
1923mg
Sodium
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