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Nutrition Impact
Daily Calories
21%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Good source of fiber - this can help you feel satisfied longer.
This is a relatively balanced choice with good protein and fiber content
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IHOP
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424
Calories
Pesto Veggie Egg White Omelette
Includes side of fresh fruit.
ALLERGENS
Egg
Soy
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
424
Calories
21g
Protein
29g
Carbs
27g
Fat
7g
Fiber
18g
Sugar
1233mg
Sodium
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