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Nutrition Impact
Daily Calories
26%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
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Egg and Cheese Bagel

This item is the Egg and Cheese Bagel.
ALLERGENS
EggMilkSoyWheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
520Calories
21gProtein
55gCarbs
24gFat
2gFiber
6gSugar
1100mgSodium
See how this meal fits your dayOpen in CalorieCap