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Nutrition Impact
Daily Calories
16%of 2000 cal
Health Tips
This is a lighter option that can fit well into your daily meal plan.
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McDonald'sMcDonald's

Egg McMuffin

the Egg McMuffin breakfast sandwich is an excellent source of protein and oh so delicious.
ALLERGENS
EggMilkSoyWheat

Nutrition

Meal nutrients
Calories310
Protein17 g
Carbs30 g
Fat13 g
Fiber2 g
Sugar3 g
Sodium770 mg

Restaurant-published nutrition

Values may vary by location and customization. About our data ↗

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