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Nutrition Impact
Daily Calories
16%of 2000 cal
Health Tips
This is a lighter option that can fit well into your daily meal plan.
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Egg McMuffin

the Egg McMuffin breakfast sandwich is an excellent source of protein and oh so delicious.
ALLERGENS
EggMilkSoyWheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
310Calories
17gProtein
30gCarbs
13gFat
2gFiber
3gSugar
770mgSodium
See how this meal fits your dayOpen in CalorieCap