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Nutrition Impact
Daily Calories
24%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Higher in fat - balance with lighter meals throughout the day
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McDonald's
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480
Calories
Sausage McMuffin with Egg
McDonald’s Sausage McMuffin with Egg features a savory hot sausage, a slice of melty American cheese, and a delicious freshly cracked egg all on a freshly toasted English muffin. Refer to MyMcDonald’s Program Terms for details.
ALLERGENS
Egg
Milk
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
480
Calories
20g
Protein
30g
Carbs
31g
Fat
2g
Fiber
2g
Sugar
830mg
Sodium
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