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Nutrition Impact
Daily Calories
19%of 2000 cal
Health Tips
This is a lighter option that can fit well into your daily meal plan.
This is a relatively balanced choice with good protein and fiber content
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Panera BreadPanera Bread
370Calories

Everything Bagel

A bagel topped with sesame seeds, poppy seeds, dried garlic, dried onion & salt.
ALLERGENS
SesameWheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
370Calories
15gProtein
55gCarbs
9gFat
3gFiber
5gSugar
800mgSodium
See how this meal fits your dayOpen in CalorieCap