CalorieCap
Share This Meal
Share This Meal
Nutrition Impact
Daily Calories
18%of 2000 cal
Health Tips
This is a lighter option that can fit well into your daily meal plan.
Track Calories On The Go!
Download our mobile app to easily track meals, set goals, and stay healthy
Scan QR code to download
Download App QR Code

Garden Avo & Egg White on Multigrain Bagel Flat

Scrambled egg white with melty aged white cheddar, fresh avocado, vine-ripened tomatoes, with salt and pepper on the Multigrain Bagel Flat.
ALLERGENS
EggMilkWheat

Nutrition

Meal nutrients
Calories350
Protein18 g
Carbs40 g
Fat14 g
Fiber2 g
Sugar4 g
Sodium680 mg

Restaurant-published nutrition

Values may vary by location and customization. About our data ↗

Find meals that fit your day.

Search by your calories and macros, and save your favorites.

Get the app For iPhone & Android
See how this meal fits your dayOpen in CalorieCap