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Nutrition Impact
Daily Calories
24%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
This is a relatively balanced choice with good protein and fiber content
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Panera BreadPanera Bread
Calories

Grilled Chicken & Avo BLT on Country Rustic Sourdough

Grilled chicken with applewood smoked bacon, crisp mixed greens, vine-ripened tomatoes, aged white cheddar, fresh avocado, with salt and pepper, and garlic aioli drizzle on the Country Rustic Sourdough.
ALLERGENS
EggMilkWheat

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