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Share This Meal
Nutrition Impact
Daily Calories
23%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
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Panera BreadPanera Bread
460Calories

Ham, Egg & Cheese on Ciabatta

Black Forest ham and scrambled egg with melty aged white cheddar with salt and pepper on the Ciabatta.
ALLERGENS
EggMilkWheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
460Calories
25gProtein
51gCarbs
17gFat
2gFiber
2gSugar
1000mgSodium
See how this meal fits your dayOpen in CalorieCap