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Nutrition Impact
Daily Calories
10%of 2000 cal
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Multigrain Bagel Flat

Multigrain bagel flat featuring whole wheat, rye, seeds and topped with oats.
ALLERGENS
Wheat
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
190Calories
6gProtein
35gCarbs
2.5gFat
0gFiber
2gSugar
420mgSodium
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