calorie
cap
Explore restaurants
Calculator
Explore
Plus
+
Get the App
Get the app
→
Share This Meal
Share with friends
Share This Meal
Share with friends
Nutrition Impact
Daily Calories
31%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Higher in fat - balance with lighter meals throughout the day
Track Calories On The Go!
Download our mobile app to easily track meals, set goals, and stay healthy
Scan QR code to download
Share
Panera Bread
View menu →
610
Calories
Sausage, Egg & Cheese on Ciabatta
Savory sausage and scrambled egg with melty aged white cheddar with salt and pepper on the Ciabatta.
ALLERGENS
Egg
Milk
Wheat
Compare with another meal
Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
610
Calories
28g
Protein
51g
Carbs
33g
Fat
2g
Fiber
2g
Sugar
1080mg
Sodium
See how this meal fits your day
Open in CalorieCap
→