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Nutrition Impact
Daily Calories
24%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
This is a relatively balanced choice with good protein and fiber content
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Panera BreadPanera Bread
Calories

Spicy Chicken Ciabatta Dipper

Grilled chicken and creamy salsa verde spread with melty aged white cheddar, zesty sweet peppers, roasted corn, and cilantro on the Ciabatta.
ALLERGENS
EggMilkWheat

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