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Nutrition Impact
Daily Calories
18%
of 2000 cal
Health Tips
This choice fits within typical meal guidelines - a good option when dining out.
This is a relatively balanced choice with good protein and fiber content
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Red Lobster
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350
Calories
Creamy Lobster Mashed Potatoes
Maine and langostino lobster meat in a creamy lobster beurre blanc sauce over mashed potatoes.
ALLERGENS
Milk
Shellfish
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
350
Calories
15g
Protein
25g
Carbs
22g
Fat
3g
Fiber
2g
Sugar
1120mg
Sodium
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