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Nutrition Impact
Daily Calories
24%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Higher in fat - balance with lighter meals throughout the day
This is a relatively balanced choice with good protein and fiber content
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Subway
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480
Calories
All American Club Salad
Oven-roasted Turkey, ham, American cheese, bacon, lettuce, tomatoes, onions & mayo served on Subway's freshly baked Artisan bread.
ALLERGENS
Egg
Milk
Soy
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
480
Calories
22g
Protein
13g
Carbs
39g
Fat
4g
Fiber
7g
Sugar
1270mg
Sodium
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