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Nutrition Impact
Daily Calories
25%
of 2000 cal
Health Tips
Excellent source of protein - helps keep you feeling satisfied longer
Higher in fat - balance with lighter meals throughout the day
This is a relatively balanced choice with good protein and fiber content
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Subway
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490
Calories
Chicken & Bacon Ranch Salad
Tender Rotisserie-style chicken, Monterey cheddar cheese, bacon, Peppercorn Ranch, lettuce, tomatoes & onions served on Subway's freshly baked Artisan bread.
ALLERGENS
Egg
Milk
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
490
Calories
30g
Protein
14g
Carbs
36g
Fat
5g
Fiber
7g
Sugar
1020mg
Sodium
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