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Nutrition Impact
Daily Calories
24%
of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
Higher in fat - balance with lighter meals throughout the day
This is a relatively balanced choice with good protein and fiber content
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Subway
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470
Calories
Cold Cut Combo Salad
Ham, salami, bologna (all turkey-based), provolone cheese, lettuce, tomatoes, onions & mayo served on Subway's freshly baked Artisan Italian bread.
ALLERGENS
Egg
Milk
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
470
Calories
20g
Protein
11g
Carbs
39g
Fat
4g
Fiber
5g
Sugar
1080mg
Sodium
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