Share This Meal
Share This Meal
Nutrition Impact
Daily Calories
26%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
Track Calories On The Go!
Download our mobile app to easily track meals, set goals, and stay healthy
Scan QR code to download
Download App QR Code
SubwaySubway
—Calories

Ham & Salami

Savory ham, salami, provolone, lettuce, roma tomatoes, red onions and mayo on Subway's freshly baked Artisan Italian bread.
ALLERGENS
EggMilkSoyWheat

Choose an option to see its nutrition.

Counts and sizes can have very different calories and macros, so CalorieCap won’t guess for you.

See how this meal fits your dayOpen in CalorieCap