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Nutrition Impact
Daily Calories
28%
of 2000 cal
Health Tips
Excellent source of protein - helps keep you feeling satisfied longer
Higher in fat - balance with lighter meals throughout the day
High in sodium - stay hydrated and choose lower-sodium options for other meals today
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Waffle House
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570
Calories
Ham & Cheese Omelet Breakfast
A fluffy omelet filled with hickory smoked ham and melted cheese.
ALLERGENS
Egg
Milk
Soy
Wheat
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Nutrition snapshot
✓
Restaurant-published nutrition · Verified daily
570
Calories
33g
Protein
47g
Carbs
31g
Fat
2g
Fiber
7g
Sugar
1866mg
Sodium
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