Daily Calories

47%of 2000 cal

This is a larger meal - consider sharing or saving half for later to better manage your calorie intake

Consider adding a protein source to make this more filling and nutritionally balanced

Higher in fat - balance with lighter meals throughout the day

High in refined carbs - try adding vegetables or a side salad for more fiber

High in sugar - consider unsweetened beverages and limiting other sugary foods today

High in sodium - stay hydrated and choose lower-sodium options for other meals today