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Nutrition Impact
Daily Calories
21%of 2000 cal
Health Tips
Good protein content - helps support satiety and muscle maintenance
This choice fits within typical meal guidelines - a good option when dining out.
This is a relatively balanced choice with good protein and fiber content
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Garden House Zalad

Mixed greens with carrots and red cabbage, Cheddar Jack cheese, cucumbers, tomatoes, and fried onions.
ALLERGENS
MilkEggWheatSoy
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Nutrition snapshot

Restaurant-published nutrition · Verified daily
410Calories
17gProtein
33gCarbs
25gFat
4gFiber
4gSugar
700mgSodium
See how this meal fits your dayOpen in CalorieCap